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Good morning everyone!

So, I've heard of yoga over the years just like everyone else. Recently, though, I've discovered that there's something out there called Kemetic Yoga, that uses the ancient Egyptian poses and pre-dates the better known Indian versions by at least 2000 years.  It's only day two of me even trying it, but I had such a good and positive day yesterday, that I would be a fool to let this go. I saw a quote on Pinterest yesterday that said "You should have three hobbies. One to make you money, one to keep you in shape, and one to be creative." I think I'm on the path to that type of life balance, and I really like the feeling.

I don't need doctors and medicine to help control my emotions, I can do it on my own with the right amount of time and attention to my own self care.




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